- Look for the benefit in everything. Find it, instead of being annoyed or frustrated.
- Look for more ways to feel happy. Notice when you don't and get yourself out of it.
Choose to be happy now; Choose to feel good now.
- Watch yourself blaming someone; Be grateful for the signpost & observe why.
- Be happy now, no matter what you desire.
- Be happy with what you have now - be in complete harmonious balance.
- Secret to obtain harmony: Stop fighting your present reality.
- Observe the media's nature of disharmony; Consider removing the negative influence.
- Observe your comfort and if it is hurting you; Consider replacing it with more value.
