No overwhelm...more time! 80/20

Stop creating overwhelm and start creating more time!

- Consider where you suffer from overwhelm or too much stress
- Look at each of your tasks, considering them against your checklist. No rush & be honest.
- Look at how you do things - See if you can do the work without being rushed. Observe when feeling rushed / busy and become present.
- How do you feel considering the fact that 80% of your efforts are wasted time and 80% of your results come from 20% of what you do.
- Ask yourself twice a day - Am I being productive or just active ?
- Define a short must-do list
- Define a must not do list
- Just let go of things - important ones will be presented to you again.
- Cut work down to the most productive 20% you do. Ask yourself is it really in the 20% that produces results ?
- Look at your work monthly, as the skill of only working on the most productive is embedded. Avoid build-up of non-productive and allow your mind a chance to change.
- If I only accomplish this today, will I be satisfied with my day ?
- Nothing of no-importance will be missed - Everything important will be done.
- Look at your structure of the week. Optimise time management for a more efficient way to produce.
- Plan what you are going to do before being at work. Plan your week the week before, so your subconscious mind has a chance to solve the problems.
- Paper creates overwhelm, look at ways to remove it.
- Key question: 'Am I just inventing things to avoid the important stuff ?'
- Expect problems to solve themselves. Refuse emergencies and consider them the exception. Look for their route cause and try to prevent their occurrence.
- Consider ways to avoid phone calls. If you allow them, print & stick your checklist on your phone.
- Systemize your emails, to check them when ready and stop their abuse.
- When not present during daily work - is it productive & worthwhile ?
- Cure for overwhelm = don't allow yourself to create it. Observe when you do and see if there is any benefit in it for you! Does it help you ? It is there due to a lack of priorities. Don't fight it, but simply accept your created illusion. Observe how you created it and recognize the next time.

- Stop creating a lack of time by saying you don't have it - Create an abundance of it by knowing you have enough and always will for the most important things.
- Stop creating a lack of time = no rush & not feeling busy.
- Creating more time you can only do while being present.
- Do enjoyable things to demonstrate how you have an abundance of time.
- Whatever you think, you create, so why not KNOW you have plenty of now to do all you desire.
- Observe nature - how nothing is done and yet nothing remains undone. Soak up this present feeling of slowed down time and use it.

Do less...

- Spend time with the prospect of doing less but achieving more.
- Like nature - not seeming to do anything yet everything gets done.
- Consider it easy to create health, wealth, harmony, total happiness and abundance.
- Give up the perception of the way things should be before experiencing them.
- Look out to what happens; things slowing you down were sent to help.
- Trust your instincts and the right direction will be revealed.
- Check the use of the 'know', you only do when you apply.
- "In the study of the way each day something is dropped. Less and less do you have to force things, until finally you arrive at the place of non-action. Where nothing is done and nothing remains undone."
- Wait for emotions to push you forward. Relax.
- Be patient with your actions.
- Practice not being busy; do the work but no rush. Ask is there a way to do things easier ?
- Work not to enjoy is not to dislike, but simply to be done.
- Checklist : Present, observe feelings, good thoughts help you, just do it, not busy/not rushed, satisfaction awaits you, appreciate the lesson to do it quicker or not do it at all, be relaxed creating a better outcome, change the way you look at things and the things you look at will change.
- Remember to accept what is.
- Efficient but without hurry & never rush.
- In a rush, just waste some time.
- Demonstrate the right thing to the Universe.
- Interrupt current thought patterns, you have plenty of time.
- Not only possible but mandatory, accomplish more by doing less.

Create!

- Know that you create! (The law of creation is real)
- Observe how you created in the past
- Situations/Circumstances in harmony with your dominant thoughts = Creation
- Conscious decisions to remove the bad stuff.
- Conceive your future = a potential reality - create & bring it into reality
- 'Am I at ease with this moment' ; 'what is going on inside me at the moment'
- Find ways to boost your energy