Time to let go...

- Let go of your past pain. Look at it and see that it holds no value for you.

- Your past pain is not you. You keep it alive, so you can choose to let it go.

- ' I will create no more pain and no more problems for myself.'

- No more good and bad, it's all good from now on. Practice living in acceptance of both pleasure & pain.

- Stop resenting anything & anyone. If it only goes away but not dissolves, use less effort and look at it again.

Relax and don't fight it, let it go slowly if necessary. Realize that resentment is worthless.

I think it's a very well hidden and inconspicuous obstacle in daily life. An obstacle which can be deeply rooted and needs careful attention, for it will require proper practice to gain the acceptance.